ANNUAL YOGAVERSARY CELEBRATION

TRANSFORMATIONAL REST

Sunday 27th November

1pm - 4pm

The Pavilion, Connolly Way, Chichester, PO19 6DA

THIS EVENT IS SOLD OUT!

REGISTER YOUR INTEREST BELOW FOR MY 3RD ANNUAL YOGAVERSARY TAKING PLACE IN NOVEMBER 2023

What's Included:

Give yourself the gift of rest... Join me for my 2nd Annual Yogaversary & help me celebrate teaching Yoga for the last 2 years & the OFFICIAL launch of my Online Membership in June! This year's focus is on transformative rest, ultimate relaxation & the power of rejuvenation through breathwork, mindful movement & guided meditation. 

Image by Eugene Zhyvchik

BREATH WORK

Bringing our awareness to our breath & learning to unlock its transformative power, activating the Vagus Nerve as we consciously begin to shift ourselves into rest & digest mode.

Image by Nate Johnston

YOGA

Moving our body mindfully & intuitively through a guided Vinyasa practice to bring about a sense of calm. Releasing stress from key areas of tension such as the neck, shoulders, spine & lower back.

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MEDITATION

A deeply calming, guided meditation to still busy minds with guided breath work, visualisation & an exploration of mantra. Bringing our awareness back to our Vagus Nerve. Back to transformative rest.

Image by Simon Wilkes

RECONNECT

Unplug from your phone for a few hours. Breathe, move, meditate & reconnect to nature.

Image by Valentina Ivanova

RELAX

In a beautiful studio surrounded by nature on every side, take a moment to pause & appreciate this beauty whilst wrapped up in a warm blanket, fluffy socks & enjoying a cup of hot cocoa.

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RECHARGE

Come away feeling completely recharged, cared for & nurtured with soothing Shiatsu massage as you ease into meditation.

The Venue

The Pavilion, Chichester

The Pavilion is located north of the Chichester Festival Theatre. There are 10 car parking spaces immediately outside The Pavilion, with a further 18 located along Blomfield Drive.

 

All parking is payable via the JustPark app. 

The Pavilion is easy to find & is well connected to public transport. Please use the map below for directions.

Venue Address:

The Pavilion, Connolly Way, Graylingwell Park, Chichester, PO19 6DA

YOUR GUIDE

Samantha Hale

Hi! I'm Samantha & I'm so excited to invite you to join me in celebrating two years of teaching you Yoga! I'm an ex-Beauty Therapist turned Yoga Teacher with over 24 years experience in the Wellness Industry & my soul purpose in this life is to guide others to slow down, reconnect to their breath, move their bodies intuitively & learn to enjoy the transformative power of mindfulness & meditation.

I teach Vinyasa, Restorative, Yin, Hatha & Power Yoga & whilst Vinyasa is my personal favourite style to teach, I really love exploring all styles & weaving in the Philosophies as well so we can begin to infuse their wisdom into our modern, every day lives.

REGISTER YOUR INTEREST BELOW FOR MY 3RD ANNUAL YOGAVERSARY TAKING PLACE IN NOVEMBER 2023

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PRICE

£59

What's Included:

Breathwork

Opening our Circle with stillness, intention & guided breath work.

Meditation

1 x guided meditation, breath work & visualisation techniques to help you relax & recharge.

Yoga

Exploring intuitive movement to ease stress & tension from the body.

Food

A delicious hot cup of cocoa from the cafe & homemade raw vegan peanut butter chocolate protein balls.

REGISTER YOUR INTEREST BELOW FOR MY 3RD ANNUAL YOGAVERSARY TAKING PLACE IN NOVEMBER 2023

2022 SOLD OUT!

REGISTER YOUR INTEREST BELOW FOR MY 3RD ANNUAL YOGAVERSARY TAKING PLACE IN NOVEMBER 2023