The GODDESS Retreat
Saturday 20th August
10:30am - 5pm
Join me for a day of nourishment, breathing, Yoga & nature at the foot of the South Downs in West Ashling.
Connecting to the nature surrounding us & our Divine Feminine energy, the GODDESS Retreat is your chance to fill your cup, take a pause & find your spark again.
As a member you have exclusive access to The GODDESS Retreat at just £99.
Tickets are available at this price until 30th June when they'll be released for general sale at the full price of £111
10:30am: Arrival & welcome refreshments
11am: Introduction to the day & what to expect
11:15am: Opening Circle & intention setting
12pm: Guided pranayama - let's connect to the nature surrounding us as we anchor to our breath & listen to what it's telling us with a series of pranayama practices
12:30pm: Yoga Vinyasa (flow) under the Oak - Inspired by the mighty Oak we'll move through a Yoga practice where we can connect even more to the nature surrounding us & begin to tap into our Divine feminine energy
1:45pm: Nourishing food overlooking the vines & optional ramble
3pm: Restorative Yin Yoga with guided Yoga Nidra
4:30pm: Closing Circle