The GODDESS Retreat

Saturday 20th August

10:30am - 5pm

Join me for a day of nourishment, breathing, Yoga & nature at the foot of the South Downs in West Ashling.

 

Connecting to the nature surrounding us & our Divine Feminine energy, the GODDESS Retreat is your chance to fill your cup, take a pause & find your spark again.

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As a member you have exclusive access to The GODDESS Retreat at just £99.

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Tickets are available at this price until 30th June when they'll be released for general sale at the full price of £111

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What's Included

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  • 10:30am: Arrival & welcome refreshments

  • 11am: Introduction to the day & what to expect

  • 11:15am: Opening Circle & intention setting

  • 12pm: Guided pranayama - let's connect to the nature surrounding us as we anchor to our breath & listen to what it's telling us with a series of pranayama practices

  • 12:30pm: Yoga Vinyasa (flow) under the Oak - Inspired by the mighty Oak we'll move through a Yoga practice where we can connect even more to the nature surrounding us & begin to tap into our Divine feminine energy

  • 1:45pm: Nourishing food overlooking the vines & optional ramble

  • 3pm: Restorative Yin Yoga with guided Yoga Nidra

  • 4:30pm: Closing Circle

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