The Chill-out Sessions. Havant
A weekly, super-chilled Yoga Vinyasa (flow).
- 1 hr1 hour
- 8 British pounds£8
- Leigh Park Community Centre, Dunsbury Way, Havant, PO9 5BG
This weekly super chilled Yoga Vinyasa (flow) is be the perfect way to wind down and find your inner calm after a stressful day. Give yourself this hour to relax, breathe and just be. Suitable for all ages and abilities, from total newbie to seasoned pro; this Yoga practice is all about reconnecting with your breath, your body and your soul through intuitive and mindful movement, as well as guided breath work and meditation.