The Chill-out Sessions. Havant

Service Description

This weekly super chilled Yoga Vinyasa (flow) is be the perfect way to wind down and find your inner calm after a stressful day. Give yourself this hour to relax, breathe and just be. Suitable for all ages and abilities, from total newbie to seasoned pro; this Yoga practice is all about reconnecting with your breath, your body and your soul through intuitive and mindful movement, as well as guided breath work and meditation.

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