The Chill-out Sessions. Chichester
A weekly, super-chilled Yoga practice with a monthly theme.
- 1 hr1 hour
- 8 British pounds£8
- New Park Community Centre, New Park Road, Chichester, PO19 7XY
From April 2022 I'll be bringing The Chill-out Sessions to Chichester New Park Centre. This weekly super chilled Yoga practice will be the perfect way to wind down and find your inner calm after a stressful day. Give yourself this hour to relax, breathe and just be. Suitable for all ages and abilities, from total newbie to seasoned pro; The Chill-out Sessions are all about reconnecting with your breath, your body and your soul through intuitive and mindful movement, as well as guided breath work and meditation.