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NEW MOON MINI RETREAT
The Pavilion, Chichester

Sunday 7th November 3pm - 5pm

Join me and my dear friend Jodie and celebrate the start of a new moon with us. We'll guide you through a beautiful intention setting ritual, releasing the things that really aren't serving us to Mother Earth, before moving through a grounding New Moon inspired Yoga flow and ending with an empowering guided meditation and healing sound bath.

Leave feeling inspired, empowered and re-invigorated for a new months ahead.

Price

£33pp

The Pavilion, Connoly Way, Graylingwell Park, Chichester, PO19 6DA

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YOGA-VERSARY CELEBRATION
The Pavilion, Chichester

Sunday 7th November 12pm - 2pm

Join me for this two hour Should Warming Charity Yoga Immersion to celebrate one year of teaching Yoga across Hampshire and West Sussex.

Observing the dualities within each of us; we'll draw on our Ujjayi breath before moving through an invigorating Vinyasa to warm and ignite the fiery Yang energy inside. This will help our stability as we shift our perspective to the upside-down in a headstand workshop.

 

We'll slowly make our way to the Earth for a super slow and grounding Yin inspired flow. We'll end with an extended Savasana and Yoga Nidra. 

Bring your comfiest Yoga gear, blankets, pillows, jumper, slippers and of course your hot chocolate or tea to enjoy afterwards. Yoga mats, bolsters and eye pillows will be provided.

This is to raise money for Stonepillow, a local charity in Chichester that helps the homeless get back on their feet. *Please donate what you can.

*£10 - recommended minimum donation

Price

Donation

The Pavilion, Connolly Way, Graylingwell Park, Chichester, PO19 6DA

Image by Alisa Anton

WINTER WARMER DAY RETREAT
Ashling Park Estate, Chichester

Saturday 4th December 10am - 3pm

A cosy, chilled and warming day retreat to welcome in the festive season. 

I am thrilled to be collaborating with my dear friend Jodie of Suka Hati Healing, and a very special guest. With Christmas gifts, feel good soul food and intuitive movement, take this time for yourself or as the perfect pre-Christmas gift for a loved one.

Click the button below to register your interest

Price

TBC

Ashling Park Estate, West Ashling, Chichester, PO18 9DJ