• Samantha Hale

Practicing Aparigraha In Our Everyday Lives

On Monday I invited you to answer this question...

“What do I need to let go of so that I can make way for what I truly want?”

Today let’s look at how we can apply Aparigraha to our everyday lives. I do this through the daily practice of journaling and I talk about this in more depth in this blog post where I share my tips for heart-centred journaling. You can also watch the video here

I’d love to know what that brought up for you over the last two days so make sure to let me know in the comments below. Today I want to look at how we can apply Aparigraha to our everyday lives by following this super simple task:

Listen to the podcast here

Watch the episode below

I hope you found this article informative and helpful. Join me on Friday where I'll be sharing some Affirmations and self-inquiry questions for deeper inward reflection

Stay Well




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Hampshire, UK

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