To combat chronic-stress and reduce stress-related absence

Providing virtual Wellness programmes for businesses to support the Well-being of their team with bespoke sessions that inspire and empower



One-Off Virtual Wellness

Whether you want an hour or a full day of Wellness, you've come to the right place, and I can't wait to collaborate with you to create a truly memorable and bespoke experience

Monthly Wellness Programme

A monthly commitment to an effective Corporate Wellness Programme will undoubtedly enhance your team's Well-being. Let's create something special that your team will actively look forward to each month!

Weekly Wellness Programme

With a new theme each month, I'll take your team on a weekly deep dive to educate and empower them in their individual and collective Wellness journeys


I am on a personal mission to empower the estimated HALF A MILLION Brits living with chronic-stress through effective and sustainable Wellness Programmes for the prevention of burnout and exhaustion

What Companies Are Saying About

WELL with Samantha

Bi-monthly Corporate Wellness

"Samantha's online Pilates classes have proven to be a great way for our members to start their day, with us receiving some of the most positive feedback since starting our Wellbeing programme"
~ Gemma Warren, Events Manager

One-Off Virtual Wellness

"Samantha created bespoke journaling, meditation, movement and self-care content for our customers during the first UK lockdown that was Holistic and diverse"
~ Karen MacDonald, Founder


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©2019 Well With Samantha