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A SIX-WEEK COURSE

Designed to help you kick-start your journey to sustainable self-care and wellbeing.

Image by Dylan Gillis

DAY RETREATS IN THE SUSSEX COUNTRYSIDE

Take a day for yourself to breathe, move mindfully and experience the natural surroundings in the heart of the South Downs

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WEEKLY YOGA IN THE COMMUNITY

From sunrise to sunset, join me for affordable weekly Yoga practices to help you switch off and be more present