
31 DAYS OF YOGA
I am so excited for you to join me my very first 31 DAYS OF YOGA! This is a 31 days online programme where we dive into so much more than...
31 DAYS OF YOGA
Soul-led & Divinely Guided
Power Up Your Day With Me
Exploration of The Upanishads
Awakening The Spine
Exploring The Shoulder Girdle
Become Friends With Your Breath
Monday Morning Slow Living Routine
SLOW LIVING & MEMBERSHIP LAUNCH
Ch-Ch-Ch-Changes!
We Ebb & We Flow
Welcome to August
July - A Recap
Slow Living
Spirals in Nature
Welcome to June
Prioritising My Own Self-care
Exploring Samana Vayu
A New Month & A New Theme
Explore The Ether Element With Me