Building a community for people living with chronic-stress

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A world where people feel empowered to talk openly about their mental health free of judgement & assumption


I am on a personal mission to empower the estimated 500, 000 Brits living with chronic-stress through Corporate Wellness Programmes offering breath work (Pranayama), movement, meditation, nutrition (COMING SOON!) and community

Online Fitness Class


WELL with Samantha began as an idea that came from a need to give back to others, do more for myself and connect with people who knew how I felt

With over 22 years in the Wellness industry, 13 of which in Further Education and Corporate Beauty, I know first hand how stressful a corporate career can be. I understand the expectations, the deadlines, the rollercoaster ride of emotions, and how it can impact both our mental and physical well-being

This is why I am so happy to be able to offer both community and corporate Wellness

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©2019 Well With Samantha