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Hi, I'm Samantha Hale, a Yoga teacher based on the South coast of England. Originally from North Wales (Yes, I'm a Wrecsam gal through & through!), I moved to the south to build a life with my husband Matt & our many many furbabies.

Whilst I teach a variety of Yoga styles in all my practices such as Vinyasa, Hatha, Yin, Restorative & Power Yoga, my true soul purpose lies in breath work.


I love to weave Philosophy into my practices & often take inspiration from nature, the elements & mythology as well as Yogic texts such as The Upanishads & Hatha Yoga Pradipika.

Fancy joining me for FREE? Scroll for more info

Breathe WELL
Online Membership

Love Yoga but struggle to find the time for a regular practice? Looking to deepen your personal practice, connect more to your breath & explore the philosophies of Yoga? Come & join us in the Breathe WELL Membership for two practices every week. In the Breathe WELL Community app you'll find an existing library of almost 100 (& counting!) practices! Give these free samples a try & then join our growing & thriving community of like-minded souls walking this journey of self-care & wellness, together.



Begin your breath work & Yoga journey with me today.

Enter the code "FIRSTFREE" at the checkout & get your first practice FREE!

Online Yoga to calm, inspire & empower 

Want to be the first to hear about my upcoming Sisterhood Circles, experiences, courses & online challenges?

Then subscribe to my weekly newsletter & I'll send you THREE practices FREE to help you integrate slow living into your everyday life!

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This is always an open conversation so please talk to me if you need to.

Accessibility & Privacy Policy

Committed To Your Needs & Privacy

I am committed to making this website a useful & accessible resource for EVERYONE. This takes time so please bear with me as I look into ways I can make this happen. If you have feedback or suggestions please do email me

Thank you

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