Online & In-person Yoga in Southsea, Havant & Chichester

WELCOME

I AM SO HAPPY YOU'RE HERE!

Hi, I'm Samantha Hale, a Yoga teacher based on the South coast of England. Originally from North Wales (Yes, I'm a Wrexham gal through & through!), I moved to the south to build a life with my husband Matt & our many many furbabies.

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Whilst I teach a variety of Yoga styles in all my practices such as Vinyasa, Hatha, Yin, Restorative & Power Yoga, my true soul purpose lies in breath work.

I love to weave Philosophy into my practices & often take inspiration from nature, the elements & mythology as well as Yogic texts such as The Upanishads & Hatha Yoga Pradipika.

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Fancy joining me for FREE? Scroll for more info

Breathe WELL
Online Membership

Love Yoga but struggle to find the time for a regular practice? Looking to deepen your personal practice, connect more to your breath & explore the philosophies of Yoga? Come & join us in the Breathe WELL Membership for two practices every week. In the Breathe WELL Community app you'll find an existing library of almost 100 (& counting!) practices! Give these free samples a try & then join our growing & thriving community of like-minded souls walking this journey of self-care & wellness, together.

Online Yoga to calm, inspire & empower 

Want to be the first to hear about my upcoming Sisterhood Circles, experiences, courses & online challenges?

Then subscribe to my weekly newsletter & I'll send you THREE practices FREE to help you integrate slow living into your everyday life!

COMPASSIONATE PRICING OPTIONS AVAILABLE

This is always an open conversation so please talk to me if you need to.

Accessibility & Privacy Policy

Committed To Your Needs & Privacy

I am committed to making this website a useful & accessible resource for EVERYONE. This takes time so please bear with me as I look into ways I can make this happen. If you have feedback or suggestions please do email me

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Thank you